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Oatmeal and 2 bananas. Healthy dessert recipe. No flour! Sugarless!

Byamazingfoodstv


Oatmeal and 2 bananas. Healthy dessert recipe. No flour! Sugarless! A simple and healthy dessert for the whole family. Healthy eating is simple and tasty.

Recipe and cooking:

Oatmeal – 2 cups (200 g).
Milk – 1 cup (200 ml).
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Egg – 2 pcs.
Bananas – 2 pcs.
Baking powder – 1 teaspoon.
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Apple – 1 pc.
Cranberry – 1.06 oz (30 g).
Walnut – 1.06 oz (30 g).
Bake for 30-35 minutes at 180*C.
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Enjoy your meal!

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42 Comments

  12. Esa receta de avena y plátano, no es recomendable para diabéticos, el 85 por ciento de los componentes de la avena son carbohidratos, y los plátanos o guineos maduros, elevan la glucosa. No le recomienden eso a los diabéticos, la zanahorias, también elevan el nivel de azúcar en sangre

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