Really? Omega-3 content in a glass of smoothie? Yes, you read it right. These yummy Omega 3 smoothie recipes is designed to provide your body with the essential Omega-3 fats, fibre, and protein. Try these Omega-3 foods in a glass of smoothie with a mixed of fruits such as muskmelon, apples, walnuts, lime which makes this as a perfect snack for the day! The addition of fruits such as muskmelon, apples makes this a wholesome snack! Try out this recipe today.

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