Overcooking Vegetables On Purpose? | Techniquely With Lan Lam



Cook’s Illustrated’s Lan Lam delves into the cooking techniques and science behind some of our most innovative recipes. In this episode, she shows you why overcooking vegetables can be a good thing.

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Get our Broccoli-Cheese Soup recipe:

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46 Comments

  1. With my roommates with often do a delicious zucchini sauce for pasta. Simply cut a lot of zucchini put it in a pan and add soy sauce generously.
    Cook it for ~half an hour until it completely dissolves. The soy sauce gives it a nice umami kick.

  2. As a French from Provence, I have always cook the ratatouille veggies separately and it's taking a long time. So I don't cook it often, but with the eggplants shortcut I think I will do it for day to day cooking now. Thanks great idea!

  3. I am 65 yrs old, and growing up all of our cooked vegetables were canned.🥴 They were not that great except corn stayed sweet and flavorful. Then my mom started buying frozen cauliflower and that cooked up so much more flavorful. Canning them in water obviously pulled all the flavor out of the veg. I just gently saute my vegetables in butter with a splash of water. It's very beneficial to use butter because it helps us absorb more of the veg. Vitamin A.

  4. I love to roast root vegetables (beets, parsnips, rutabagas, carrots) with olive oil and balsamic vinegar. I toss large chunks of roots with the oil and vinegar, and sea salt, in a roasting pan, and then put them in the oven at 350° for 2-3 hours, tossing occasionally. They are sweet, tender, and delicious.

  5. thank you soo much. i used to enjoy vegetables cooked that way that keep their color and are crisp. that’s the way you’re supposed to eat them these days! but now i need them well cooked because stomach is so darned sensitive!! argh! but i always feel, ridiculously, guilty. so thanks a lot 🙂
    i just discovered your channel and i love it!! – like how to braise a steak correctly. science and cooking – perfect! 🌹🌱

  6. Wow, this series is so incredibly refreshing. I've been watching cooking videos for ages and this is definitely something I haven't seen explained before (everything in the series thus far). Can't wait to try it out, and I do happen to have all the ingredients for that broccoli cheese soup… 😛

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