This easy Italian pasta salad recipe is packed with fresh, colorful vegetables and homemade Italian dressing. This can easily be made gluten-free and/or high protein.
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TIMESTAMPS
0:00 Intro
0:22 Prep the vegetables
1:22 How to chop an onion
1:54 How to chop basil
2:20 Making the Italian dressing
3:05 Preparing the pasta
3:21 What I love about this pasta salad
3:51 Adding pasta to the dressing
4:06 Adding veggies to the pasta
4:43 Mix it all together
4:51 Enjoy!
PASTA SALAD RECIPE
1 (16-ounce) box Fusilli pasta gluten-free works as well
1/3 cup extra virgin olive oil
1/3 cup red wine vinegar
2 cloves garlic crushed
1 teaspoon dijon mustard
1 teaspoon Italian seasoning
1 teaspoon sea salt
1/2 teaspoon black pepper
1 (14-ounce) can of quartered artichoke hearts drained
1/2 cup Kalamata olives cut in half
1 1/2 cup bell pepper diced (I like to use yellow and orange)
1 cup baby tomatoes cut in half
1/2 cup celery thinly sliced into half-moons
1/2 red onion finely diced
1/2 cup chopped fresh basil
INSTRUCTIONS
Cook pasta according to package instructions until al dente. While the pasta cooks, whisk together extra virgin olive oil, red wine vinegar, garlic, mustard, Italian seasoning, salt, and pepper in a large bowl.
Drain the pasta and add it right into the dressing. Toss to coat. Let cool, tossing once or twice so the pasta can absorb all the flavors of the dressing.
Add in artichoke hearts, olives, bell pepper, tomatoes, celery, onion, and basil, and stir well to combine. Serve and enjoy or chill until ready to serve.
NOTES
Store the leftover salad in an airtight storage container in the refrigerator for about 5 days. Before serving again, give it a good stir and taste + season again as needed. This salad is great served at room temperature or chilled.
Nutrition
Serving: 1cup | Calories: 74kcal | Carbohydrates: 3g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 292mg | Potassium: 97mg | Fiber: 1g | Sugar: 1g | Vitamin A: 731IU | Vitamin C: 26mg | Calcium: 13mg | Iron: 1mg
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#pastasalad #italianpastasalad #hitaliansaladdressing
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Happy Saturday! This easy Italian pasta salad would be great for a Mother's Day BBQ, picnic, or potluck! It's also perfect for meal prep!
Thank you your cutting techniques for peppers and onions saves time in the prep you are so professional.
Pasta salad queen 👸
The toothsome science quickly pause because appliance implicitly crawl outside a rude tin. busy, misty tent
I love your voice you sound like the glitch girl on Wreck-It Ralph😁🤗 # Especially when said “celery” @4:24 😍
I really like all your recipes thank you and I learned a lot from your blog☺ more subscribers and godbless❤
I love having a good pasta salad on hand both as a side and as a quick snack or lunch sub (just add a little protein — I like salami, but grilled chicken works, too). So good!
Good recipe. Love meatless dishes. I will follow your recipe. Too often I leave out stuff I don't regularly use. I'm cheating myself and not learning anything new. Right!
WOW I just made this for lunch and it’s DELICIOUS! Added rotisserie chicken!
I cut the olives with the egg slicer, you want to place a plate under it to collect the liquid that comes out.
Stranger ppl…
Nice sharing thanks a lot dear friend thumbs up nice effort carry on have a great day 👍👏😋👌💓💗💖😍💐💐💐💐💐
I made for my Family reunion, wasn't anything left!!!
Im using brown rice pasta for this. Its gluten free naturally.
mmmmm
🙏🙏
I tried this today.👍👍 I've made similar pasta salads before. I like YOUR dressing the BEST, and I love the use of FRESH garlic in it! So good! I like all the ingredients you used, which I also used, and I added chopped (slightly sauteed) baby Bella mushrooms.😋 Delish!
I wanna see the cheeks.
Oh my!!! I just made this and I loved it, it tasted sooooo good, the garlic, the basil, the Dijon mustard add such a great flavor. I didn’t have wine vinegar so I used organic apple cider vinegar and it was still amazing. Thank you so much for your great recipes, I’ve made many of them.
I really like to see how you cut all that fruits
🍍
Don't use a garlic crusher, just lay the Garlic on the cutting board, put your knife flat over it, and give it a smash! If you can't do that with a whole clove, just cut it in half so it has a flat side to lay on, and then do the smash, it becomes more pasty, and you don't have to cleanup those horrible Garlic Crushers, they are useless, annoying to clean, and they only have that one purpose, just a wasted kitchen gadget 😉
Also the Olives, you can do the trick like with Tomatoes, lay them between 2 plates and just cut through, a lot of time saved 😉
Regarding cutting Onions, a lot of professional chefs make the vertical cut, but it is pointless, as the fibers in the Onion make it fine diced anyway without it 😛
Although you can make Pasta breaking down slower, it will NEVER be healthy!!! Carbs is the single most reason for all known folk-diseases, as it will fire up your blood sugar, and then comes the obesity, diabetes, arthritis, pcos, asthma, cancer, heart conditions, you name it… Also, there are people who can't handle fiber, it messes up their stomach big time, just like gluten does!
Love this pasta dish
Looks delicious! What to put in the dressing if I don't have dried Italian seasoning? PLEASE PLAESE ANSWER I REALLY WANT YO MAKE THIS DISH ITS SO YUM
Yum! and Yes, Please!
Mantap nie yummi
Where's the cucumber?
Looks great
Looks delicious Dani!! I love olives in pasta salad! Looking forward to trying it out!!😋
😁✌🌺😁
Looks yummy.
This looks so easy and versatile. I love pasta salads and cannot wait to make this one!!!!! Thank you Dani!!
Definitely giving this a try!
I add feta cheese
So what can I use grape seed oil for. Someone gave me a half gallon of it. Lol
italian dressing with djon mustard??? ok see you next time
Looks so good. Definitely will try it. Thank you. ❤️
Hi I just came across your channel. Wanted to know if we can earn enough to make a living out of YouTube cooking channel? I want to start my channel and have no idea if We can make a living out of here
Made this pasta salad yesterday and it was delicious I am having leftovers today😋
This is the best pasta salad you will ever eat! I made this for my family of four and it was gone in one day! I substituted cucumber for celery and it was great. Dressing tastes like a yummy Italian bread dipping sauce you might get at a restaurant and the fresh basil and garlic really add a zing! So good!!!!
The Pasta Salad, look delicious and easy to make.
I will try this recipe.
Serving this sati for a b'day party thanks 👍
Wow! New sub here! I recently made a Greek Salad on my page too and your dish looks amazing! Hope to stay connected my fellow chef! 😀
Yummm! I’m gonna do this, my sister will love!!
Thanks you for another fabulous recipe, which I’m making today! Happy Mother’s Day 🌸🌹🌺🌷
If you wanted to keep this oil free what could sub for the oil?
I make something very similar to this every summer! It is so good with grilled fish or even burgers!
Thank you! I am going to make this when I go to my mother's house today! I like the combination of ingredients in this pasta salad!