Peanut butter banana smoothie|weight gain drink|Ahlam days #shorts
Peanut butter banana smoothie, weight gain drink,healthy drink, juice for children, kids favourite juice,
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bakwas bana maine 2 ghnte pehle hin banaya
Dude if you ever put sugar in this you just not smart
Sugar poison hai 😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😊
Everyone knows except you. But this receipe is healthier when prepare without sugar only. And we shouldn't mix any fruit with milk it's a wrong food combination. Instead of regular milk use coconut milk it is much healthier.
U can add couple of dates instead of sugar…..
I think we can add 4 dates and 5 r 6 black dry grapes
Why so much sugar😂 its harmful for ur body….
Sundrop is worst peanut butter.. hydrogenated oil h
Thadi vekkumo
Sugar isn’t good
Honey is the best❤
Jaggery >>>> Sugar
wet the spoon for the peanut butter
Itna snnata kyu hai bhayi
Dudh me pani he
How many calories?
This are fruits that has natural sugar in it adding sugar again can be very dangerous to ur health immediately I saw sugar it was a big no for me
Pls avoid sugar
Sugar ke jagah honey dalo
My routine
1 banana
150ml milk with oats
2 table spoon peanut butter
Some peanuts
Muscle blaze mass gainer 100gm
(Only mass gainer gives me 460 cal, 2 table spoon peanut butter gives almost 150cal, milk gives 65cal, banana gives 105 cal, oats gives 60cal, peanut gives 50cal
So total 890 cal
(Only in night)
Banana thode din me hi kharab hojatr he ghar me 😢😢
milk row Lena h ya boil ?
Suga ruin it
It's useful to add dates?
Sugar is not necessary
Avoid sugar if possible
Sugar should be added atleast 1 kg …why only 2 tsp??
How much calories?
I think it's better to use:
1 cup milk.
1 banana.
2 spoon of peanut butter.
2 tscp of honey.
And if you want you should add some vanilla protein.
I’d prefer honey over sugar
I think it's better to avoid sugar
👌👍❤️
💝
Poli
Super
👍