In our second episode of the series “Fit Meal in 15”, we have prepared a Probiotic Smoothie or smoothie Bowl which Is high In in Fibre, protein and Vitamin B12. It’ Sugar free and super delicious. Enjoy this recipe and stay tuned for more Fit Meals in 15 minutes.
If you’ve tried this Probiotic Smoothie Bowl or any other recipe on the Channel, don’t forget to share the recipe photos on my Instagram or tag me and let me know how it turned out in the comment section. I love to hear from my YouTube Family!
Buy Ingredients online:
Quick Oats
Psyllium husk ( Isabgol)
Soft Dates
100% Natural Peanut Butter
Chia Seeds
Almonds
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31 Comments
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Hi Manju Mam, can you pls help me to understand my problem.. i'am doing intermittent fasting 16/8 since Aug and till now hv lose 5 kgs weight but my problem is i'am feeling very low in energy , sluggish, sleepy all the time tired.. whenever i start my daily home workout i get tired vry easily and feel sleepy. Pls help !
Is this smoothie good for weight loss..Can we take it everyday ?reply plz
Thanks for sharing his wonderful recipe
Vegan protein powder link please
Vegan protien link?
Vitamin B12 is in dosa,, fermented with rice and urd ki daal and yellow methi Dana
Hi manju mam apki sab healthy smothi ki sabse acchi baat hoti h ki aap jo ingredients use karte h vo almost sabke kitch mai avilable hota h … Thankyou soooo much
Recepies for diabetic patient
Is it good for a diabetic patient
Hey 👋 mam …
My Age is about 19 but my weight is 39 so please 🥺 suggest that how I increase my weight in 1 month .
Thank you so much… which blender are you using. .. please mention..
Is this recipe helps in indigestion ??
have any difference between h pylori or ibs????
h pylori infection ko cure karne ki diet batao
Mam kya without Isabgol ke bana sakte hai ye smoothie?
Almond ka link open krne pr show Hua nhi??
mam meri ibs ka problem kiya may curd and oats kha sakti hay please
Can u shed any light on Sciatica pain
Yummy
Can I add flax seed powder and chia seeds to this recipe???please reply
🙏🙏🙏🙏🙏
Mam aapka protein powder konsa hai plZ share kare
Peanut butter ki jagh raw peanut daal sakte hai
Can we use Gond katira instead of psyllium hisk
Milk anf curd should b takn together??..is it good fr health?..do help pls
Di l will try this recipe
Thank you for sharing this recipe….👌👌👌😍😍
Hi Manju Malik, looking so pretty dear. Darling which diet are you following currently. Please let us know. Thank you darling
Nice recipe…plz also make a video on isabgol also.
Many time asked,aapka blender which brand &online link 🙏
Plz share recipe of home made granola ….
I tried it and it was delicious.Thank you 😊😊