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子供から大人まで美味しく食べられるレシピになっています♪ 🌻１食分のおおよその栄養素🌻 カロリー ４０１．４ タンパク質 ２２．７ 脂質 １６．６ 炭水化物 ４２．４ 🌻材料🌻 【焼きそば】５日分 マルちゃん焼きそば麺 ３個 焼きそばの粉 ３個 市販のキャベツミックス ３袋 もやし １袋 豚こま肉 ３００g ごま油 小さじ２ 塩コショウ 少々 ウスターソース 大さじ１〜２ 【薄焼き卵】 卵 ３個 塩 ２つまみ程度 砂糖 ２つまみ程度 水溶き片栗粉（片栗粉小さじ１+水小さじ２） 【おすすめのトッピング】 鰹節、青のり、紅生姜など 🌻作り方🌻 ①焼きそば麺を小さく切り、豚こま肉も小さく切る。 ②フライパンにごま油を敷き、豚肉に火が通るまで焼く ③キャベツミックス、もやしを入れ、塩コショウを振り、しんなりするまで炒める ④野菜に火が遠たら、切っておいた麺を入れ、焼きそばの粉と ウスターソースを入れよく混ぜ、冷ましておく （野菜が多いので粉だけだと味が薄まるためウスターソースも入れることで解凍後も味が薄まらなくなります。） ⑤【薄焼き卵】の材料を全てよく混ぜ合わせ、薄焼き卵を５枚作る ⑥ジップロックコンテナー４８０mlに冷ました焼きそば、鰹節を乗せ、 その上に薄焼き卵、青のり、紅生姜を乗せる 冷凍保存で２週間を目安に食べ切る ーーーーーーーーーーーーーーー 🌻食べる時🌻 ★冷凍からだと500W５分ほどレンジ加熱。 ★冷蔵解凍からだと500W2分ほどレンジ加熱 ーーーーーーーーーーーーーーー 🌻職場に持っていく時🌻 冷凍の具を冷凍のまま保冷剤と一緒に持っていく。 職場に着いたら、冷蔵庫に入れておくと安心です。 お昼に職場のレンジで温める （加熱時間は、お弁当の量や溶け具合によって変わります） ーーーーーーーーーーーーーーー 🌻食べた感想🌻 焼きそばなのに野菜もたっぷり！ ウスターソースを追加しているので 解凍後も味が薄くなっていなくて美味しく食べられました。 大人から子供まで美味しく楽しく食べられると思います♪ 紅生姜はレンチンしすぎるとくにゃくにゃになった！笑 この夏の大満足のお弁当に★試してみてね！ source
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I should call her
Now i want some😂, I usually eat it with lime and salt
You could it, u just didnt want to
Idc that shit is fire
When u make anything and act like ur good at it but wheat is what’s ur tummy upset so u can’t eat it
8 years ago when I was 12 I tried boiling imitation crab and dipping it in butter and it was not it.
Weed🤨
Fake crab taste like carrots
Born and raised in Carroll county Maryland right next to Baltimore. And I love imitation crab meat but our blue crab steamed in NOT OLD BAY but Jo spice will be the best seafood period
You can strip the "leg" ones, air fry them into chips.
W snack
They taste really good surprisingly
Oh no wheat or gluten for me 🤓🤓
Will eat imitation but crying about gluten… wyt people… fake
Meat pull 😂
try the std next
Perfect grab leg meat pull??? My man you’re eating painted sludge out of a plastic bag
I microwave em and eat ‘em as a snack lol
I'm also Celiac ❤
Did bro say Weed 💀💀💀
Your eating glue😂
Wow those ingrediets are aweful lmao 🤣
It tastes good but I just can't stand the texture
if you think of it as a seafood hotdog it makes it feel better
its like its own thing ya know? its not crab but its not bad either, id eat one like a stick, its all good, eat what ya like
Ive had crabs for awhile now from a sketchy strip club, ill mail you some for taste test?
Chinese places in NY deep fry these bad boys with a side of tartar sauce they are good
Heat it up an dip it in butter !
To me, real crab meat and imitation crab meat are two completely different things. Both are tasty and I'd eat both without hesitation, but theyre just different foods really.
Melted butter sauce and old bay
It doesn’t taste like crab but I absolutely adore it for some reason
I loved eating this as a kid
Wait you can eat “raw” I guess that make sense idk
I like it with shrimp pasta
I gave up trying. I have an Asian store near me that sells Osaki brand sticks… its $10/lb but its worth it
Theres actually a bacteria that can grow on your grab meat. It glows in the dark. So easy to check for atleasr
Be a man eat gluten
love the imitation crab sticks from my local chinese food shop, theyre fried and taste great with some tartar sauce 😋
I’ll check back in when you reviews krabs….. yes those krabs
Shred em up, combine em with cream cheese, green onion, soy sauce, mirin, put it in a wonton wrapper and deep fry
im glad i saw this because i hav a shellfish allergy but ive been considering trying imitation stuff. good to know its still in there.
its uses things that would usually get thrown out in the western world, its a good thing in my opinion and its tastes fine in a "lobster roll" or salad
Perfect for chinese food
You lost me on it has wheat in it like it's crab you say your going to try all of them but to scared to eat wheat
Those 100% came out of our Bellingham gluten free facility
Perfect meat pull! lol