Whip up this velvety berry mousse with for a protein-packed dessert in no time ๐ซ๐
Ingredients:
300 g silken tofu (10.5 oz)
125 g mixed berries (1 cup)
2.5 tbsp maple syrup (or honey) – adjust to your preference
1.5 tsp vanilla extract
3 tbsp peanut butter or almond butter
Instructions:
1. Blend soft tofu, berries, maple syrup, and vanilla extract in a blender until smooth and creamy.
2. Add nut butter and blend again, ensuring itโs fully incorporated for a rich, smooth texture.
3. Pour the mousse into individual serving dishes or a large container.
4. Refrigerate for a few hours or overnight to allow the mousse to thicken and the flavors to meld.
5. Serve chilled, optionally topping with extra berries, a dollop of whipped cream, or a sprinkle of crushed nuts for added texture.
๐ท๏ธ #easyrecipes #vegandessert #mousse #dessertrecipes #quickrecipes #proteindessert
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17 Comments
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You can eat tofu raw?
what does a while mean ? Is it like that 1 shot of vodka or ?
The comments on this is wild half y'all probably don't season your chicken ๐คฃ if milk doesn't ruin your life or if you're scared of trying new things just say so.
Anyway good video keep up with those protein solutions they are very appreciated
Lipstick on a pig is still a pig ๐๐๐๐ raw milk had literally so many health benefits it still shocks be some people are living in the dark ages
Too much eostrogen
No nut butter, nuts do not lactate
You can make baller chocolate mousse this way too. 4oz melted chocolate, 1 tsp espresso powder, and a block of silken tofu. I make it with bittersweet and top with loads of berries. Really hits the spot since Iโm lactose intolerant and cream is the worst offender.
Jail
Straight to the point im gonna subscribe ๐
Looks amazing
Can i use cream cheese instead of tofuโคโคโค๐๐๐
I like how you make your videos they are incredibly simple and it has a perfect balance for you to understand.๐ฏ
U mean yogurt?
Would tofu add to the taste or hold the dish back?
Che ricette fantastiche.Sicuramente da provare
Ewww man ๐ข
recipe in the description โจ