Should You Rinse Your Rice Before Cooking? Here’s What You Need to Know to Cook Perfect Rice



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Rinsing rice can dramatically affect whether your rice dish will have distinct, individual grains or if it will have a creamier texture.

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Do you always need to rinse rice? In the test kitchen, we recommend rinsing long-grain white rice when we want separate, distinct grains. That’s because rinsing flushes away excess starch that would otherwise absorb water and swell, causing grains to stick together. To see if this was also true for other types of white rice, we gathered up three of the most common kinds called for in our recipes and cooked them, rinsed and unrinsed, in a few typical applications: We cooked medium-grain, high-starch Arborio rice in risotto, medium-grain rice in rice pudding, and steamed long-grain, low-starch basmati plain. After side-by-side tastings, we confirmed that for steamed rice, where individual grains are the desired result, rinsing improves texture. But for creamy dishes like risotto or rice pudding, rinsing compromises the texture of the finished dish. The bottom line: Unless you want a sticky, creamy texture, rinse your rice.

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30 Comments

  1. Pro tip. Put rice in a strainer then strainer in a bowl and fill the bowl until it just covers rice. swirl with your hand then leave it for a little bit.
    Remove water and repeat process until water is almost clear

    Am I psycho doing this? Rice-gang

  2. Asian dont rinse the rice under running water, but wash and pour away the cloudy water for 3 to 4 times – because waste more water under running water, and mums always want to keep the cloudy water to water the garden…. we are prudent and never waste anything even the unwanted rice water 🤣

  3. Some enriched rice should not be washed. Otherwise you'll be washing away the vitamins that are added at the mills. They actually added iron, niacin, thiamine, folic acid etc. Being gummy actually depends more on the ratio of water added to the type of rice. There are numerous variety of white long grain alone. Some require more water than others. Other than enriched USA products, you better rinse thoroughly.

  4. Always wash rice white or brown, you have weevils that lay eggs on the grains. You need to remove arsenic from the rice also. This is including rice grown in the States. any farm that used a lead or arsenical pesticides will have it in the soil. Rice will absorb this along with other pesticides. I use a 2 part water to rice and will soak and wash several times until the water comes clear. In making pudding, you can use tapioca starch as a thickener.

  5. Oblivious and smug as if people ask this without concerns of rat shit and pesticides. Why not even consider the implications of the question before pretending to resolve it? “According to the OrganicPrepper.com and What’s in my Food?, “the pesticide load on conventionally grown rice is tremendous.”” But even besides that there are preservatives you ninny. And molds grow on any rice.

  6. We did a study in homeschool one time..on countries that grow rice and how they lay the rice out along the road to dry and the cars avoid running over it supposedly and me animals supposedly don't poop or pee or walk on it down the road, however they taught us in our study to wash our rice really well on account of this is how it is dried long side of roads.

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