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About this video:
In today’s video, we’re sharing 3 breakfast recipes that are not only delicious but also healthy and simple to make. Perfect for everyone to enjoy, these recipes use fresh, seasonal ingredients that will refresh you and satisfy you without guilt.
Mango Oats Smoothie – A creamy and refreshing blend of ripe mangoes and oats, perfect for a quick and nutritious start to your day. You can also enjoy this recipe at lunch as a meal replacer.
Creamy Pesto Sandwich – Colorful and tasty sandwich layered with homemade pesto, fresh veggies, ideal for a light yet satisfying breakfast.
Korean Sandwich – A unique and flavorful sandwich that offers a great option over your regular omelette.
Don’t forget to share these delicious recipes with your family and friends!
Healthy Foods by I’MWOW
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Timestamps:
00:00- Intro
00:38- #1 Recipe- Mango and Oats Smoothie
03:47- #2 Recipe- Pesto Sandwich
07:25- #3 Recipe- Korean Sandwich
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Foods & Products related to the video (Not Sponsored)
Desi Ghee –
Green Moong Dal –
Oats –
Daliya –
Organics Chana Besan –
Poha –
Organic Puffed Rice –
Roasted Chana –
Makhana –
Almonds –
Walnuts –
Trail mix –
Amritsari chole masala –
Healthy Sugar Replacements (Jaggery) –
Healthy Oils and Ghee (Not Sponsored)
Olive Oil-
Mustard Oil-
Cast Iron Cookware (Not Sponsored)
Pan-
Kadhai-
Cast iron kadhai-
Tawa-
Multi snack pan-
Pressure cooker-
Kitchen weighing scale-
Organic Honey-
Tech I Use (Not Sponsored)
Camera –
Lens 1 –
Lens 2-
Mic-
SSD-
Lights-
Sennheiser EWG4 mics-
Zoom Hn4 Audio Recorder-
I’MWOW NIGHT TIME RELAXING TEA-
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DISCLAIMER:
All information on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Thyroid patient k liye b koi recipe …. gunjan ji
😋
Will chia seeds causes gastric and skin Pam’s
Please explain
Please suggest for constipation
Please
thanks for the amazing mango smoothie its amazinggg i tried it and loved it
Mam pls vrat ki recipe btaiye low oil me
Third wali recipe superb hai Korean sandwich
plz tell me for teenagers cream for good glowing skin
can teenagers use kapiva
@gunjanshouts please enroll me to iamwow program
I would try Korean sandwich .too good n easy recipes
mam yeh hun intermittent fasting mai khaa skhta hai
Hi di m green vegetables khate ho market ka kbhe kuch nhi khaya Maine fir bhe face pe glow nhi koi
Madam mujhe thiyord hain aur mera Wight 72 hain mujhe 52 Wight karna hain yeh kya ho sakhta hain? aur ap kuch breakfast idea de sakhte hain??
Mam mughe stone he to seeds le sakti hu
Mam aap kabhi bhi baar ka nahi khate kya
Korean sandwich
something new and interesting 😋
Please thyroid patient ke liye diet please Or chai bhi pee shkte he kya
Mam make one vedio on how to loose weight while we have to sit continuously in library or office
try karenge aaj hi.
I want diet plan for weight loss how can I get this plz reply
Ma'am please do a video for hostel students…how to maintain protein or others vitamins(veg)..🙏
Plz make diet on rehmotarthrits
Is IT okay to have potatoes in diet can anyone please reply
Hllo mam
Smoothie was the best, I'll definitely try
Bread konsi company ki use krtte ho vo bhi btao
Mera weight abhi 62 hai maine 21 kg weight losees kiya hai but abhi v mera stomach accha accha dikhta hai, mam aap please btaye mujhe aur kitna weight loose karne se mera stomach andar jayega meri hight 5.4 hai aap plaese kuch suggestion dein plaese
Oats mango wali recipe dinner m la sakte h
Mam pcod care tea suggest kijiye please
Really nice and quick with lots of nutrition Breakfast options ..please suggest nice option like this for dinnner too ❤❤in third option can we use besan in spite of egg