I love this smoothie, and so does my whole family! It’s great for kids too, especially an after-school snack when they are “hangry”. It’s good to get back to basics and have this green smoothie that you can make on a whim and feel absolutely fantastic and energized! Recipe below.
Full printable recipe:
Simple Green Smoothie – serves 1 generously
1 cup frozen pineapple
1/2 cup frozen avocado cubes or 1/2 ripe avocado
1 cup leafy greens (any kind)
2 stalks celery
Half a cucumber
1 tbsp nut or seed butter
1/4 cup hemp hearts
1 tbsp ground flaxseeds
3-4 fresh mint leaves
1/2 tsp ground cinnamon
Non-dairy milk to desired consistency
Optional: 1 tbsp raw honey or stevia to sweeten
Place all ingredients into a blender and give a blitz until smooth and creamy. Enjoy immediately!
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11 Comments
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A great recipe and easy instructions. That said I would exclude sunflower butter due to suboptimal ratio of Omega3 to Omega6 which makes it inflammatory. Also semi ripe banana would really benefit the smoothie health and taste wise. But I'm nitpicking now…lol By the way, are you a 100% raw foodist? I'm personally 80-90% but I admit a few animal raw foods like raw egg yolks, fermented cod liver oil, raw seafood. Greetings from Brooklyn, NY 😃
Use ground flax seed just grind the flax seeds … are body can’t absorb… flax seeds whole
How do you freeze you’re avocado
😪 p͎r͎o͎m͎o͎s͎m͎
LOL the face she made when it came down the taste test — _ —
I don't know it is a lot going on here! I am scared about the taste.
O Joy!
Oh YummO 😋 …will try. Off topic but I love your hair. What is your hair care routine???
Interesting recipe. I saw one of your videos on TV at a car shop and subscribed a while ago. Glad to see you making new videos.
Happy to see your recipe .. lov you ❤❣😘
I will definitely try this recipe for sure, especially me trying to loose the weight I think is a very good alternative of letting go of the sweets and as a meal replacement, Thx for sharing ❤️ Greetings from Connecticut 🙏 Will frozen avocado bought in the store will work??