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Slow Cooker Beef Brisket // High Fat, Zero Carb Meal Prep on Carnivore Diet

Byamazingfoodstv


Slow cooker beef brisket is a fantastic recipe if you are on the carnivore diet, or if you’re looking for low carb meal prep ideas. Brisket is economical and very high fat (70%+), making it an ideal cut for any low carb high fat diet. Brisket is a very optimal cut of meat for the high fat carnivore diet because it is incredibly fatty with a 70%-30% fat to protein ratio and it is one of the cheapest cuts of beef available! In this video we will show you how to cook beef brisket in a crock pot – a fool proof simple recipe to add to your meal prep list! We have tried making this cut in the Instant Pot before but it just does not yield the same tender result as the crock pot.

We purchased this beef brisket from Costco and after comparing prices at various local butchers, Costco just has the best deal. We highly recommend that you compare prices at your local stores to see where the best deals are in your area. The beef brisket we purchased was $58 CAD or about $5/USD per pound. We’re meal prepping this beef brisket in preparation of Alice’s post partum recovery period but of course this would also be a great weekly meal prep option.

Our recipe is the simplest way to make brisket – feel free to also add your own dry rub if you would like a Texas style (which is more flavourful). On the carnivore diet our taste buds have simplified and we’ve just learned to enjoy beef and salt for what it is.

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Our favourite cooking essentials on the carnivore diet:
7-quart Staub Cast Iron

Instant pot

Sous Vide

Kitchenaid food processor

Crockpot

Zojirushi Hot Pot EPPBC10

Dash mini waffle maker

Breville Espresso Machine

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36 Comments

  10. I've been watching brisket videos for almost 2 hours and yours is the most encouraging and the one that I'm going to try. I've got to pick up a crock pot tomorrow since I got rid. Going carnivore 4 years ago turned me into a minimalist LOL

  11. I always put in a slow cooker bag first. (1) Two reasons: it makes cleaning super easy (have I ever told you that I’m lazy?), and (2) the bag can be lifted out with contents in, be placed in a large mixing bowl, and refrigerated for another meal. VOILA!
    Courtesy of Half Vast Flying

  16. I have done brisket on carnivore for years. It is so easy to cook and to make hamburger out of it. Costco is the absolute best place to get it too. Nice video!!! Good luck with your new baby coming!!!!

  22. Q: Do you have a similar YT video, maybe as a short, where you suggest rubbing w/ salt & letting it sit in fridge overnight, possibly uncovered? I thought I first saw you on that vid but now only see this one. I’m curious to try that pre-salt step again but don’t know if I’m supposed to leave uncovered or covered in fridge.

  29. Here's what I do with a large brisket from Costco. I cut it into 3 sections. First section I cube up and grind for burgers, it's got the perfect meat/fat ratio. 2nd section I cook in the Instant Pot for brisket roast. I also cut most of the fat off the whole brisket. Render that in the instant pot, and make cracklings and tallow out of it. And 3rd, for that last section, I brine it for about 1 week, to make either corned beef or pastrami. The large brisket may be costly at first, but you get several meals out of it. Very cost effective and delicious!

  31. Hi, great video, looks good. I do very similar but in crockpot I brown brisket fatcap down then flip and add ingredients. Idk if you or wife like chipotle peppers in adobo? But I also mash some peppers and sauce with diced garlic and brush on fatcap and put down in crockpot with oil to brown fatcap, as browning I brush bottom and sides then flip and continue… Oh I season the brisket before brush with chipotle, it's life changing, I'd don't want lot heat but want that smokey flavor start with 1 pepper and work up👍, we love it first way like yours when make for club sandwich it's awesome with the layers, lettuce , tomato, mayo, bacon, then middle bread, brisket, Dijon mustard, onions then bottom bread, it's insane 🤤, sry lol. Carried away tyvm tc, before I go into pressure cooker recipes 🤣🤣😂

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