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High protein breakfast smoothie that’s also anti-inflammatory! #smoothierecipes #mediterraneandiet
This cherry anti-inflammatory smoothie recipe is delicious! Tart cherries are anti-inflammatory due to their high levels of antioxidants, specifically anthocyanins, which help reduce inflammation in the body. In a randomized, placebo-controlled study, tart cherry juice significantly reduced signs of inflammation that are common in chronic diseases. To quote the study “Within group analysis showed that…
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delicious hamonado 🤤🤤😋😋