The Best Backpacking Meals to Fuel Your Hiking Adventure | Cook’s Country



Freeze-dried backpacking food makes backcountry cooking easy. Here are our top picks for good eats, trailside.

Read our full review:
Buy the Peak Refuel Beef Stroganoff:
Buy the Peak Refuel Butternut Dal Bhat:
Buy the Mountain House Chicken & Dumplings:
Buy the GOOD TO-GO Kale and White Bean Stew:

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41 Comments

  1. Lots of reviews like this on camping and hiking channels: Miranda Goes Outside just did a decent one.

    Ever since COVID, I've been watching lots of prepper videos. Not because I'm into the prepper politics: it's just that they really get into stuff like dehydrating and freeze-drying foodstuffs for long-term storage. And I prep food for someone with specific food sensitivities, so dehydrating our own apple chips and beef jerky's a great solution.

  2. Mountain House pouches go on sale at costco for $5.30 a pouch. They work great on cross-country drives… nuke water in the hotel uwave and 10 minutes later you have a hot meal. Beats the heck out of gas station food.

  3. Our long-distance offshore sailboat racing team now does all of its provision shopping in the freeze-dried section at REI. (OK, except fresh fruit). We live on these things for days at sea. they're lightweight, only require one cooking utensil (a tea kettle), and can be made anytime, which is extremely useful as we do staggered watches, so everybody can make their own meals. My only negative comment is that every packet (while perfectly fine and sometimes delicious) is for two people, while most of us on the boat are eating individually.

  4. I was hoping that these were going to be recipes rather than ready-made foods. I have had some pretty decent hiking meals from a company called Omeal. They contain a packet that reacts with water to produce heat, so you don't even need to boil water first, although it adds some weight.

  5. ATK, you do many things very well, but this isn't your lane in any way. Backpacking meals balance taste with what actually matters when you're on the trail. Weight, ease of prep, caloric density, and a good balance of macros you need to sustain while hiking all play larger roles than just taste unless you're car-camping. And if you're car-camping, dehydrated meals are inferior to most other options.

  6. Camping and Backpacking are two distinct outdoor activates. I prefer not buying packets of dried foods and paying more for them than you pay going to a restaurant. Making your own at home is a much more satisfying than boil and hope.

    If I go backpacking, the packets are featherweight however, water will always be water and it is heavy.

    Foods you can eat without heat and adding water come in pouches too. Vacuumed sealing things you like are much better and cost less. You are a cooking channel so start cooking.

  7. As soon as you eat some of these, you are going to blow out your backside, especially after a long hike, hard hike, energetic hike. Your body will consume this and shoot it out as quick as it came in. Time to look at Mountain House beef stroganoff with pasta noodles. And enrich that and other liquidy meals with a extra Ramen noodles pack (minus the sauce mix). You will find that you can barely finish the meal (full and filling), and that this will extend the meal (and high protein count) into 2 + meals.

  8. Back in the 1970's we used to use a brand called Mountain House freeze dried meals. Some were better than others. My favorite was the freeze dried Ice Cream. It was almost like a piece of foam, until you put it in your mouth, then it melted into something resembling…Ice Cream.

  9. One needs to cherry pick these freeze dried meals. Some meals from some brands are very good while others from the same brand are awful. Check and compare ingredients and prices. Some can be very scary on both counts. Gonna have to do your own research as individual tastes will differ on flavor profiles and blindness. Price points not withstanding, one thing that is never optional is a bottle of your favorite hot sauce

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