My heart beats for you today, and always with this “Heart Beet Love Smoothie Recipe” โค๏ธ
Heart health is so important all year long. Here’s a delicious smoothie for your heart health. Beets are amazing for blood pressure and heart health. So hurry up and make this easy smoothie recipe to say I love you to your heart. ๐ ๐ซ
How beautiful is this beet and berry smoothie? I love the vibrant colors of this heart healthy strawberry beet smoothie recipe, and its sweet delicious flavor. But don’t just think this is only pretty to look at, because this delicious smoothie recipe is also full of ingredients great for heart health. Some beet smoothie benefits, like for anemia, are discussed too.
๐ Why You’ll Love This Beet & Berry Smoothie Recipe?
Supports Detox Pathways – Beets help support the liver, which is key for helping the body naturally detoxify.
Easy Breakfast Recipe – Quick and easy smoothie recipe to make for a nourishing breakfast.
Antioxidant Rich – Strawberries are a wonderful burst of nutrient-rich antioxidants. Adding in a handful of strawberries helps keep your skin clear and acne free.
Heart Beet Love Smoothie Recipe
Makes 1 serving
Ingredients:
1/2 cup strawberries
1/2 frozen squash or zucchini, peeled and chopped (can substitute with 1/2 banana)
1/4 inch of fresh ginger (1/4 teaspoon of dried ginger, if you don’t have fresh)
1/2 small raw beet, peeled and chopped
1 scoop of vanilla flavored protein powder of your choice
1/2 cup unsweetened vanilla almond milk or milk of choice
If you use fresh squash or zucchini instead of frozen, add a handful of ice
Optional toppings: Fresh mint leaves, hempseed or unsweetened shredded coconut
Directions:
Add all the ingredients to a high speed blender and blend until smooth.
Pour into a glass and enjoy immediately.
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Get the full recipe and read the full article about the benefits of eating beets in a smoothie:
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