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The BEST Pasta & Sauce To Buy At The Grocery Store…And What To Avoid!



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By popular request, here is my full review of almost every pasta and pasta sauce they carry at the grocery store. It’s really important that pasta is made from whole grains, because enriched wheat pasta has no nutrition and is a simple carbohydrate. Whole wheat and whole grain pastas are made from complex grains and are not only better for you but won;t spike your blood sugar nearly as much. Pasta sauces need to be made with real ingredients, have no added sugar, and use high quality oil, like extra virgin olive oil. Mad love Bobby…Dessi…and Art! XOXO

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