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The simplest and most delicious way to cook broccoli. #foodtutorial #recipe #cooking
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Garlic Broccoli
Main Ingredients
1 head broccoli (about 400g)
4 cloves garlic, minced
1 tbsp cooking oil (adjust to preference)
Seasonings (Chef's Recommended Amounts)
Light soy sauce: 1 tbsp
Oyster sauce: ½ tbsp
Salt: ¼ tsp
Chicken powder: ¼ tsp
Sugar: ½ tsp
Cornstarch slurry: 1 tsp (1:1 starch:water)
Cooking Steps
1. Prepare broccoli
Cut into florets
Blanch in boiling water with 1 tsp salt and oil
Cook exactly 1 minute
Drain immediately
2. Make garlic sauce
Heat oil in wok
Sauté minced garlic until golden (30 seconds)
Add all seasonings except cornstarch
Stir to combine
3. Thicken sauce
Add cornstarch slurry
Cook until slightly thickened (about 20 seconds)
4. Combine
Add blanched broccoli
Toss gently to coat with sauce
Serve immediately
Pro Tips
• Salted boiling water preserves color
• Don't overcook broccoli – keep crisp
• Adjust garlic amount to taste
Yummy 🎉
I’ve learned to use oil into boiling water when you cook broccoli 🥦 😊
Thank you ❤
Love ot❤