Learn how to make thick smoothie bowl – easy and healthy recipe that anyone can make. These smoothie bowl recipes and smooth, colourful, delicious and you use any fruit that you like. All of these smoothies are yogurt based and you can make a vegan smoothie bowl by using a vegan yogurt. A perfect breakfast for a perfect day!
Printable recipe: (use the search bar at the top right to find the desired recipe).
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Berry smoothie
3/4 cup (115g) Blueberries, frozen
4oz (115g) Raspberries, frozen
2/3 cup (190g) Plain yogurt
For topping:
1 tablespoon Pumpkin seeds
Almond butter or any nut butter of your choice
Blueberries, fresh or frozen
Raspberries, fresh or frozen
Tropical smoothie bowl
4oz (115g) Mango, frozen
4oz (115g) Litchi, frozen
2/3 cup (190g) Plain yogurt
For topping:
1-2 teaspoons Chia seeds
Mango, fresh or frozen
Litchi, fresh or frozen
Pina colada smoothie
8oz (225g) Pineapple, frozen
2/3 cup (190g) coconut yogurt
1 tablespoon Desiccated coconut
For topping:
Hazelnuts
1-2 teaspoons Desiccated/shredded coconut
1-2 teaspoons Chia seeds
Pineapple, fresh or frozen
Strawberry smoothie bowl
8oz (225g) strawberries, frozen
2/3 cup (190g) Plain yogurt
1 tablespoon Syrup maple/honey (optional)
2-4 Basil/mint leaves (optional)
For topping:
Strawberries, fresh or frozen
Almonds, chopped
1-2 teaspoons Chia seeds
Chocolate banana smoothie bowl
2 medium (200g) bananas, frozen
2/3 cup (190g) Plain yogurt
1 tablespoon Syrup maple/honey (optional)
1 tablespoon cocoa powder
For decoration:
Pistachios
1-2 teaspoons Chia seeds
Few banana slices
Directions:
1. Place all ingredients in a blender or food processor and blend until smooth.
2. Transfer to a bowl and top with your favorite topping.
* If you want your smoothie even thicker add more frozen fruits or alternatively use less yogurt.
* For tips and notes, check out the full written recipe on the website.
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42 Comments
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If you make smoothie bowls don't add the topping on if your not gonna eat them it's just for precipitation and it's a waste.
Una maravilla 😍😍
Strawberry banana Smoothie
Ingredients
3/4 cups fat-free milk
1/2 cup of frozen strawberry fat-free yogurt
1/3 cup of Post bran flakes
1/4 strawberries
1/4 cup bananas
Directions
Place milk, yogurt, bran flakes strawberries and bananas in the blender on high-speed until smooth.
hi!! what can i substitute for plain yogurt?
I do why but I get interested in every single thing everytime
Mmmm, 1/4 milk + raspberries and blueberries and some maplesyrup is the best! top with some oats!
Mine looks like soup
Is there an alternative to plain yogurt?
Watery as hell.
Gud
Stop false advertising this ain’t thick at all!!
It's lychee 🙂
Anybody get a McDonald’s ad? LOL
I'm going to try all of these
Which mixer machine u have used?
👎👎👎👎👎👎👎💔💔💔💔🙄🙄🙄
Great ideas and it all looks so beautiful! 😃 Raw/dry omega-3-rich chia seeds absorb water from the body so I only eat them soaked so they sprout and I stay hydrated. That way it also releases the enzyme inhibitors and makes them easier to digest. Further It also helps to increase the amount of nutrients the body is able to absorb. It's worth trying to soak before adding to a smoothie (chia 1 : 10 water for 30 to 90 min.). Ground/pulverized they are great too for many purposes.
Wow looks amazing!!! Check out mine
great recipe 🤗🤗🤗🤗
What brand is the blender?
These look amazing 😍
What about a typical Austrian cake the „Sacher Torte“? Could you please make a video about that
These looks so delicious 😍😍
Deliciousness definitely
Excellent presentation!
Delicious
GREAT RECPIES CHIA SEED ARE GREAT AND HEALTHY
Amazing recipe …………………so yummy
👌🌹👌🌹👌🌹
👏👏👏🥰
Sooo good
It looks delicious!! 😊How many calories for each smoothie bowl?
FANTASTIC cooking thankyou for sharing
Me gustó mucho que deliciosas😋
وصفات سريعة بقناتي 👈
Nice sharing stay connected
Hola no lo pueden poner en Español por favor gracias
These aren't THICK at all. Mine are hundred times thicker and I'm using regular blender (I have a tough time making it 😂) But really, this is smoothie, not a smoothie bowl
Looks yummy
Yummy Delicious smoothies it's .my pleasure if you join me
Pina colada in a bowl… omg, a decadent, good for you bowl, wow 5 stars ✨
I'm a fan of your recipes. Thanks
Think you meant to type Lychee there 🙂