This Apple smoothie is a real winner – a very easy recipe
Learn the transformative power of a delicious and nutritious apple smoothie! In this video, we share an easy apple smoothie …
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Ratio for smoothies is generally 1:2 I typically do 1 cup liquid to 2 cups fruit. In this video I added oats for fiber and apple juice for sweetness. So the ratio was 1.5 cups liquid to 2 cups frozen fruit source
