There are a bunch of noodle alternatives that are low-carb and keto – but none can replace real noodles… until now. These noodles require a little bit of work, but they’re absolutely worth it.
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—– RECIPE —–
INGREDIENTS
½ cup (80g) Vital Wheat Gluten (
½ cup (80g) White Lupin Flour (
2 large eggs
OPTIONAL oat fiber for sprinkling to prevent sticking (
HARDWARE
Pasta Machine: Atlas 150 ( This is the one I wish I had in the video)
Rolling Pin (
For the directions, grab the full printable recipe here:
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Music:
Russian Dance & Jazz Mango – @JoeyPecoraro
Soft Feeling @dimanche_fr on IG
Under Cover – Wayne Jones
Time’s Up – @loopop
Sam the Man – The Mini Vandals
It Devours – Chasms @felte
#keto #diabetic #ketonoodles
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