There are a bunch of noodle alternatives that are low-carb and keto – but none can replace real noodles… until now. These noodles require a little bit of work, but they’re absolutely worth it.
—– SUPPORT ME —–
Support me on Patreon!:
—– WEBSITE —–
www.blacktiekitchen.com for this recipe and more!
—– NEWSLETTER & Contact Me! —–
—– SOCIAL MEDIA —–
Instagram:
Facebook:
Pinterest:
Discord Channel:
—– RECIPE —–
INGREDIENTS
½ cup (80g) Vital Wheat Gluten (
½ cup (80g) White Lupin Flour (
2 large eggs
OPTIONAL oat fiber for sprinkling to prevent sticking (
HARDWARE
Pasta Machine: Atlas 150 ( This is the one I wish I had in the video)
Rolling Pin (
For the directions, grab the full printable recipe here:
Amazon links are affiliate links. I make a small commission from sales of these items at NO cost to you!
Music:
Russian Dance & Jazz Mango – @JoeyPecoraro
Soft Feeling @dimanche_fr on IG
Under Cover – Wayne Jones
Time’s Up – @loopop
Sam the Man – The Mini Vandals
It Devours – Chasms @felte
#keto #diabetic #ketonoodles
source
27 Comments
Leave a Reply
You must be logged in to post a comment.
I LOVE your videos!! Where have you gone?!? It's been about 2 years for any new ones!!
Can you substitute cassava flour for lupin?
Dennis, firstly, we miss you. Second, can this be used for lasagna?
Watching again 3 years later. Such a fun video. Looking for good pasta recipe. Man, I miss your videos bro!
The dough is definitely hard to work manually.
Not perfect but scratches that pasta itch. Definitely keeping this in the tool box
You are a work of art!!! 😊
trying these tonight. has anyone compared this recipe to just using king arthur keto flour + egg?
Frrr
Looks good and will try it. However, don't care for the theatrics and the resulting length of the video.
Thank you for this recipe. I just made this today and its so nice. My question is can you also dry the pastanoodles. Or can you freeze the dough?
Sometimes it’s serves better to get straight to the point 😅
BRO…Ive made the pizza, rhe chicken parma and today I made this…and WOW. This may be my favorite one! I didnt think thr pizza or chicken parma could be topped, but this IS lasagna! Thank you brother and much love from German!
6:50 😂😂😂😂
But I can’t believe Fat Mike had lupin flour all this time. Thanks for the recipe cant wait to try it
I just discovered your channel, and I not only appreciate the recipes but also the amazing humor and creativity.
We miss you Dennis. I finally have all the non expired ingredients to try this and your pizza. I hope your move and new job and life is going well. 🥰❣️🌹😁🍝🍕
Awesome video….fin to watch!!!
But what was the final recipe??
I have used this recipe for noodles and for lasagna. My husband who isn't doing low carb or keto loves them.
Would I be able to make this pasta in a Philips Pasta maker by adding all the ingredients in all at once? Thank you!
Love your video great : job thanks
Pastas are good looking and have proper elasticity thanks to the gluten.. but they ‘re really raspy and chewy .. has any one found a substitute for the lupin flour that works well ?
wheat gluten is not keto.
Thumb s up for your story telling style of cooking. When u get 1 M subscribers like soon, don’t forget us the early fans. I need more desserts recipes please. BTW 😢Most sugar alternatives make me nauseated grrrr , for strange reasons, my stomach does not accept them ….wait, your last video is 1 year ago , nooooooo
Can this be done in a pasta machine such as a Philips 7000?🙏
Loved it! Hilarious!
If anyone else needs the recipe written down (which it’s only three ingredients if I am following it correctly) like I do, here it is…
1/2 cup lupin flour
1/2 cup wheat gluten
2 eggs lightly stirred into a volcano of the 2 “flours”
Then knead and proceed 😋
Black Tie Kitchen, thanks for the recipe!
This was awesome and the many depictions of yourself was awesome!!
I love the humor in this video and look forward to making this pasta.😂😂😂