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I’m thrilled to kick off a new chapter in my life: my transformative fitness journey. excited to share my progress, challenges, and lessons learned along the way. On my new channel, I’ll dive into my passions for cycling, running, paintball, football, and combat sports. I’ll offer practical fitness advice, diverse workout routines, and tasty, healthy recipes. By sharing both my successes and setbacks, I hope to inspire and support others on their own fitness journeys. Let’s tackle this adventure together!

Todays Sponsor:

If you have not seen these go ahead and check them out
– our Bio
-DEKA MILE
– Ride with me
– Vlog
– Filthy 50 bike race 2021

– other channel

Were on twitch if you still are looking for that Pokemon blast from the past

Please check out my instagram @cyclespinguy

Strava:

Most of my content is shot with a DJI Mimo Pocket II, go-pro hero 2, or an iphone 12
edited in iMovie

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