Tuna Pasta Bake Recipe 👇
A bit shocked how well this turned out!! My only question is the choice of macaroni? Next time I do it I’m going to try Orzo and see how it compares. Might add some sweetcorn too. Serve with a squeeze of lemon I reckon. Yum!!
Nutrition – 500 kcal (51P, 50C, 11F)
Ingredients
50g pasta (macaroni or orzo)
100g tinned tuna (145g tin)
100g Greek yogurt (0%)
20g Dijon mustard
100ml chicken stock
15g bread crumbs (Panko)
25g Parmesan cheese
Salt and pepper
Method –
1. Preheat your oven to 180C (360F)
2. Add the pasta, tuna, yogurt, mustard and stock. Mix it about making sure the pasta is moist.
3. Top with breadcrumbs, Parmesan, salt and pepper.
4. Bake for 40 minutes at 180C (360F)
My wife has been making a tuna pasta bake for years so this is based on that. I’ve just tweaked it so the macros are better for weight loss. We eat ours with peas.
Yum 😋
source
Tuna Pasta Bake
46 Comments
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Pre cook the pasta if you prefer. This version is the lazy meal prep
Nutrition – 500 kcal (51P, 50C, 11F)
Ingredients
50g pasta (macaroni or orzo)
100g tinned tuna (145g tin)
100g Greek yogurt (0%)
20g Dijon mustard
100ml chicken stock
15g bread crumbs (Panko)
25g Parmesan cheese
Salt and pepper
Gurt:sybau
Tshuwna
don't send it to lion field PLZ
Pusta lmao is that also a British thing 😂
This may be my new favorite channel!!!❤❤❤😂😂😂
You're banned from italy
Pasta for weight loss ? 😂😂😂😂
Disgusting
Bop it twist it
Ew
chuna
Where's the tomatoe-ness? 🍅
Awesome dishes, but make ya garden more beautiful please
This would be great if I could cook/bake
I can't yogurt to my protein I can't
No do not do tuna and yogurt anything it's gross..
do you even eat it
"Baking bad"
ngl its look like disgusting…
Yogurt n fish???????????? Noooo
American food do not gonna go💔
I love your recipes but this one is disgusting
Dont call that cooking
I love your cooking, it’s fast and tasty ❤
Please … stop
U need to cook the pasta first
Swipe as soon as tuna appeared
Looks good
Stop putting yogurt in everything
Why would you consider a food recipe for weight loss, that's misleading bro. You only lose weight when you consume less than what your body needs
Ewww
That looks interestingly delicious
Chuna
Im already getting senses of 2 men saying not approved
Mustard on the beat
Weight loss from all the vomiting 🤢
Yogurt with tuna???😮it's so dangerous😟
Errr wtf who eats tuna like that straight out the can ain’t that cat food or smh
What a miserabile meal.
Not approved.
Love the concept of your channel and enjoy your videos, thanks for that! But pasta for weight-loss is a no-go.
Chuna?
I really doubt the mustard and stock is gonna stop it from not tasting like backwater. You bellend
Che merda 💩🤮
« you make this crunchy dog shit « 😂