Per serving – makes 4
438 cal
46gP | 32gC | 14gF

Ingredients:
24 oz chicken breast
2 tbsp extra olive oil
salt,pepper,paprika to taste
Rotini chickpeas Pasta, 1/2 box
Garlic powder, 2 tsp
3 cups spinach
1.5 cup cherry tomatoes or chopped regular tomatoes
3 garlic cloves minced
3/4 cup, Fair life 2% milk
1/4 cup grated parmesan
Mozzarella ( optional )

Instructions:
1)Add salt in boiling water and cook pasta

2)Season your chicken breast with salt, pepper, garlic powder, and avocado oil then sear on medium-high for 5 mins per side – then set aside

3)turn heat to low then add cherry tomatoes, garlic, spinach and cook for a few minutes until wilted

4)Add the milk and Parmesan cheese then cook for 5-6 more mins
add pasta to the sauce along with the sliced chicken

5)Serve and enjoy.

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