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Mango contains magnesium, potassium, and the antioxidant mangiferin, which aids in cardiovascular health (healthy heart function). Beetroots have a high concentration of nitrates, which help lower blood pressure.
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Mango contains magnesium, potassium, and the antioxidant mangiferin, which aids in cardiovascular health (healthy heart function). Beetroots have a high concentration of nitrates, which help lower blood pressure.
Fika kwangu nishafika kwako,,,,
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Wow, I will try make this too
Will definately try this one. Thank you
Always learning from this channel