What Cools Your Mouth After Eating Spicy Food?



Nik Sharma and ATK staff see which items soothe a mouth on fire, and which adds to the burn.

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39 Comments

  1. It’s 2026 and we are still making content acting like it’s a new revelation that you shouldn’t drink water to relieve spice.

    It’s milk, it’s always been milk, it’s been repeated ad nauseum for decades at this point.

  2. This test seems pretty unsound because everyone has different spice tolerance. You should have had each person try all the options, spaced apart throughout the day so the results weren't impacted by heat building up

  3. A mouthful of any type of edible oil, swishing aroud for a couple of minutes ( depending on bad the burn is), spit it out and the burn will be compltetly gone. If it's a really bad burn( for example you just drank a whole bottle of ghost pepper hot sauce), most other methods will only give you momentay relief unless you continuously conusme it until the burn reduces to a tolerable level. You might eng up eating a lot more calories than you would have liked just to soothe a burn. This method is extremely effective at a low cost financially or engergy wise.

  4. I figured out the best solution, so far. Drink milk, but do not swallow. Use your teeth to scrape your tongue while the milk is in your mouth. Do this for 1 to 2 minutes. Spit the milk out and repeat if necessary. DO NOT SWALLOW THE MILK.

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