Sattu is a superfood made usually with roasted black chickpeas (Kala chana) & is high in fibre & protein. It helps keep the body hydrated & helps in avoiding sunstrokes. Consume sattu as a drink, a stuffing, in batter, with cereals, or even use it in desserts.

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Ingredients:
Sweet Sattu –
Channa Sattu – 2 tbsp
Sugar – 1 tbsp
Lemon – 1/2 no
Water – 1 1/4 cup
Ice cubes – few

Salted Sattu –
Channa Sattu – 2 tbsp
Sugar – 1 tbsp
Salt – a pinch
Black salt – a pinch
Pepper powder – a pinch
Coriander leaves – a handful
Lemon – 1/2 no
Ice cubes – few

For a step-by-step recipe, click here:

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