Who likes grapes? #smoothierecipes #juiceconcentrate #juice #fruit #shorts

5-ingredient Healthy & High-protein Berry Smoothie😋 25G+ protein & no protein powder! This is such a yummy breakfast or snack idea! More healthy recipes in my Ebooks, go to fitfoodieselma.com 🥰 • This recipe makes 2 servings: 1 1/2 cups frozen strawberries (255 g) 1 cup frozen raspberries (130 g) 1 1/2 cups / 375…

Day 1 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Blended Chocolate Overnight Oats😋 These contain about 30g of protein per serving and no protein powder😍 • Ingredients for three servings: 1 1/2 cups (gluten-free) oats (3 1/2 dl) 3 tablespoons chia seeds 3 tablespoons unsweetened cacao powder 3/4 cup milk of…