Thanks to Graza for sponsoring this video! Get 10% off your order at using MIKEG10 at checkout. Join me on a deep dive into the culinary world of fats!
00:00 – Intro
00:32 – Why Do We Consume Fat?
01:40 – Types of Fat
04:44 – Which Fat is Best?
07:21 – Why are People Scared of Animal Fat?
08:19 – Perks of Animal Fat
09:22 – Incorporating Animal Fat into Your Diet
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Music Credits:
Epidemic Sound:
Video Credits
Creator, Host – Mike G
Editor – Cooper Makohon
Culinary Producer – Carly
Motion Graphics – Raphael Oliveira
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