World's Best Chicken, Brown Rice & Broccoli Meal Prep / Pollo, Arroz Integral y Brócoli
Here’s my secret to making the tastiest chicken (or tofu), brown rice & broccoli for #mealprep! Bodybuilding may never be the same! Recipe – | Get my t-shirt:
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Bkwas
Can I use ground Turkey instead?
I just started incorporating brown rice into my meals and I definitely keep Tamari on deck. I usually cook my grains with veggie broth to liven it up. This looks like great way to bring flavor to that rice! Thanks for sharing.
Love this recipe thank you champ 🏆 🤝💪
how many cups of rice
Found this recipe about 2 years ago and came back again looking for it. Been out of gym and while now getting back in again and loved this meal post and pre work out
I loveee this recipe, thank you.
GOCHUJANG!
Great recipe. Chicken, broccoli and brown rice can often be about as interesting as wallpaper paste but the garlic, green onions and chinese 5 spice in this really make a difference. In keeping with the Chinese theme of the spices I've chucked in a dollop of hoisin sauce at the end if I want it a bit more saucy. Thanks for the video and recipe Kevin.
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I’m a dialysis patient and can’t eat brown rice. How to prepare using white rice?
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Should really cook that chicken first
How much is one serving in grams..???
Salt???
Add peas
excelente!
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