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  1. If the kale isn’t seasonal I would boil it with very small amount of water and salt, covered, long enough to soften the kale a bit and only gently wilt the leaves. Later in roasting this will mean all the fibres cooked properly. No chewing the cud feeling but of course if you are on calory count it might add a little extra calories.

  2. Without the recipe I had to guess about the amounts and temperature, but I think I got pretty close. My thoughts? Love the lemon zest, which I hadn’t used in the past because I assumed it would burn. I like the variety of textures, but it still had my main problem with kale – the chewing-your-cud aspect. Maybe I didn’t massage it enough? Could I blanch it first? Thoughts please. Also, I used pre-washed and bagged kale, which I won’t do again because it felt very dry.

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