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Blueberry Banana Smoothie 💙💥 Ingredients: 1 banana Handful of spinach 1/2 cup granola 1 cup frozen blueberries 1/2 cup frozen pineapple 5 walnuts 📊 Calories: 587 | Protein: 12.2g Blend and enjoy!😍 – #smoothierecipes #healthydrinks #smoothie #blueberries #spinach #granola #pineapple #walnuts #smoothielove #healthyeating #weightloss #smoothiediet #nutrition #fitness #healthychoices #cleaneating #vegan #plantbased #glutenfree #healthylifestyle #fitfood…
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The Most Tender Juicy BEEF TAPA Recipe You'll EVER Need
This is the traditional version of beef tapa, this is very famous in the philippines where it is in every corner of almost every restaurant. it is usually paired with garlic fried rice and fried egg. The soy sauce provides the savory taste and paired with sugar, gives balance to the taste. Calamansi or the…
PICANHA Steaks Grilled vs Griddle #grill #griddle #bbq #picanha #beef
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