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Let’s make bread out of CABBAGE. #emmymade
Today’s recipe was inspired by Don Cabbage:
Tamagoyaki pan (Amazon affiliate link):
Cabbage slicer (Amazon affiliate link):
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Chapters:
00:00 Introduction
00:20 What are we making?
2:07 My cabbage slicer.
4:26 Shredding the cabbage.
5:33 Measuring the cabbage.
6:18 Making the bread batter.
8:07 My tamagoyaki pan.
9:02 Cooking the bread.
11:23 Flipped bread.
12:30 Butterflying the bread.
13:15 Assembling the sandwich.
14:09 Slice & reveal.
14:35 Taste test.
Music courtesy of Audio Network and ‘Sprightly’ from iMovie. You’ve made it to the end — welcome! Comment: “I’ll take a ham and cheese, please!”
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50 Comments
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My Cabbage Patch Kid's name was Oliver.🥬 What was yours?
this is absolutely keto friendly. i'm going to make some tomorrow! thanks for sharing this. oh. and i'll also make the cabage wraps just by cooking cabbage leaves in a water/butter mixture until softer, then frying it til done to my liking. that sounds delicious too!
Hello! You just got another liked and subscribed!
A very nicely done and smooth and personal video, a delight !
Love this recipe and your demonstration, thank you.
That has GOT to be GOOD!!!❤
Instead of shredding the cabbage, why not use a food processor to chop it very fine? Anyone tried this?
Not gonna lie, I could demolish a big pile of shredded cabbage. Absolutely love cabbage 🤤
I follow a low carb lifestyle and 1 cup of cabbage contains 5.5 net carbs! So, for me, I would eat this and consider it low carb!! Thank you!!
This is keto.
I like her. She seems honest and straightforward.🌹The cabbage wrap sandwich looks good also☺️
Think I would have been tempted to cook the cut sides before assembling the sandwich but looks palatable anyway 👌
Could this maybe be baked instead of pan fried? I have a small square pan that would be great for this. Maybe 325 for mmmmmm 10-12 minutes perhaps??????? Might be worth a try.
It needs to be veganized.
sooo good for keto! yes!
I'm SO glad I found this! Usually I pull out my processor to shred cabbage but I'd prefer this–less mess and easier overall. I'll be getting this shredder!😍 Oh, and BTW this is TOTALLY KETO, but not for me bc I'm plant based keto, and the eggs…😮
I’ve made this every day since I watched this…I just love it. I’ve had three different visitors over for lunch. They think it’s really delicious as well…so it’s just not me. Mozzarella cheese, a slice of Prosciutto,some mayonnaise,put the filling in the middle, flip it over, and serve it like an omelette. It tastes like a Reuben. I need to get one of those shredders.
If you don't mind making your own noodles try this, way less gluten.
300 g fine white rice flour
75 g tapioca flour
20 g psyllium husk powder
150 g boiling water
3 extra-large eggs 45-55g per egg, weighed out of shell
Plenty of extra tapioca flour for rolling out the pasta
Your pause and reflection on the texture of bread…I understand.
I relate to the spoiled chickens. 😂
Very cool. Can't wait to try it! Thanks Emmy!
You can hear the deliciousness in the crunch! Im going to try it, thanks!
Hay why not try it my self a diabetic so bread is a no for me. This would make a good substitute.
This reminds me of a cabbage omelette that we like to make to have with our rice.
Cabbage is very low in carbs. There's like 4 grams in one cup!
Honestly, do people really know nothing about the content of their food or everyone on the level of Mean Girls "Is butter a carb?"
Thank you providing this recipe. For myself, it’s still just cabbage and not worth all that work. I just had cooked bulgogi(marinated thinly sliced beef) wrapped in lightly salted blanched cabbage leaves. It was delicious. I’d just use that or lettuce leaves to make a sandwich. But again, nice creativity.
Definitely trying this soon, I'm sensitive to dairy and wheat😊
Cabbage is definitely keto food! Can't wait to try this!
Looks good. I wonder if the cabbage could be pureed to feel more like a bread consistency.
I would use this to make a reuben sandwich since it has fermented cabbage on it already. Could throw some caraway seeds into the cabbage bread mix to emulate rye bread.
Looks good! Your estimation seems right that it’s a “stand in” for bread and is not actually like bread
Ok you got me! I'll make it! Thank you for this great recipe.
Please take he'd cabbage removes your thyroid reserves and these days EVERYONE IS VERY LOW IN THYROID THESE DAYS BECAUSE OF OUR ELECTRONICS.
I'll take a ham and cheese please! Looking forward to making this, thank you!!
I struggle with fat because of liver buildup so keto would be really bad! I'm trying to think of another emulsifier, perhaps blended beans etc
I'm thinking put the batter in a mini waffle iron 🤔
Calla Ramont has an easy avocado bread recipe. 3 ingredients. It looks really easy.
1 avo, 1 cup of mozzarella or parmesan, mash til smooth. Add 1 egg. 400* oven. Make into 4 portions flattening them out.
She put everything bagel seasoning on it.
Bake on parchment for 30 mins. It looked good.
I will try it tomorrow, I will need to get an avo.
The cabbage bread would be too much for me.
Try using Inulin (prebiotic) and some probiotics. That may calm your sensitivity to bread. Our commercial flour is horrible and has caused all kinds of digestive issues.
Good luck, and i hope your recipe and this avo one hrlps!
perfect for any low card eating plan. Looks good and a lot easier than any other kind of gluten free bread. Maybe healthier with the cabbage
Looks so good!
Could this be used as a noodle replacement in a lasagna ?!?
You are delightful.
I got very interested in the lettuce wraps offered by Hardee's a long time ago as an alternative to a bun and started doing it at home. Quite tasty 😋
Too much taking more cooking please!
Looks yummy
Just made this. So yum. I am carnivore but will add this on occasion!
Grilled cheese – could put the uncooked innerds from the butterfly cut into a buttery pan, layer cheese quick on the cooked side. Then turn downoff the heat soon with a lid for the cheese to melt.
If you take a photo from a little distant and you didn’t see the preparation definitely you would say that this is a keto bread with veggies I want to focus on the texture that shows cabbage gluten form a good texture what if the cabbage is freezed dehydrated not fresh ,thanks for the recipe
Salad sandwich?
I make the same thing but its called just eggs wraps and put whatever filling in.
The name made me chuckle Don Cabbage 😂.
5:11 Something about shredding it with a knife just doesn’t seem “a-peeling” 😁
The reason why so many people are becoming intolerant to wheat (and im not talking about gluten) is because the wheat today has been so messed with, to make it give a higher yeild, resistant to pests, growing in soil it wouldnt ordinarily do well in, that more and more people cant digest it anymore.
Frankinwheat.
I just made this, it’s not bread, but it was delicious I only had some cheese and homemade mayo on hand but it was perfect. I spread the cabbage thinner when cooking, so that I didn’t have to cut it in half. I just flipped it over to make a sandwich. The cabbage was hot so it melt the cheese nicely. I’m so glad I came across this video It’s something I’ll be doing quite often.
I also developed a sensitivity to wheat while I can eat all the sourdough I want – made from the same wheat flour. I also discovered Einkorn flour does not affect me at all. I can bake bread, pancakes, cookies, etc. with Einkorn and have no ill effects. The sourdough affect is supposed to be from the natural probiotic properties. Einkorn wheat cannot be genetically modified and is naturally disease resistant so no pesticides are used.