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Muy bueno pero donde se consiguen esas proteinas como se llaman de que marca son para ver si se consiguen aqui en venezuela
¿Sabías que las mujeres necesitan comer al menos 60 gramos de proteína por día? Las proteínas te ayudarán a mantener sanos los músculos, el cabello, los huesos… ¿No tienes tiempo para desayunar? Este batido rico en proteínas es perfecto para llevar de camino al gimnasio, a la escuela o al trabajo. Hazlo en menos de 5 minutos y empieza el año llenando tu cuerpo con buena comida de verdad ❤️ Yo uso la proteína de @isopurecompany sin sabor para poder crear mis propias recetas sin aburrirme con un mismo sabor. ¡Uso @lactaid porque soy intolerante a la lactosa, pero aún así me encanta cocinar con leche, ya que le da mucho sabor a las recetas y además tiene un alto contenido de proteínas! #smoothies #healthyrecipes #highprotein #highproteindiet #vsg #vsgjourney #easyrecipes #breakfast #chicago #newyork #sanfrancisco #igchicago #hispanicinfluencers