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$50 grocery haul + 5 easy plant-based meal ideas



I’m no longer a vegan, but I still eat mostly plant-based, and I try to do it on a budget. So in this video, I’m sharing an affordable Aldi grocery haul plus a few filling plant-based meals that are simple and realistic.

If you’re trying to eat more plants without spending a fortune or spending hours in the kitchen, this one’s for you.
Want the grocery list and all 5 recipes in one place?
Grab the Budget-Friendly Plant-Based Recipes PDF — only $5
This printable includes:
* The exact shopping list from this video
*All 5 recipes with easy instructions
* Bonus tips for saving money on a plant-based diet
Recipes:
Berry Banana Smoothie
Lentil Curry with Rice
Chickpea Salad Wraps
Crispy Tofu with Peanut Noodles
Fresh Juice (Carrot, Celery, Apple, Ginger, Lemon)
All meals are beginner-friendly, budget-friendly, and made with simple ingredients.

Let me know in the comments if I should turn this video format into a series. 🙂

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Timestamps:

00:00 Intro: Why I’m Shopping at Aldi Again
01:00 Recovering from DoorDash and Budget Goals
02:00 Aldi Grocery Haul Recap
03:30 What I Couldn’t Find at Aldi
05:10 What I Did Get for $41.45
06:30 Meal #1: Berry Banana Smoothie
07:15 Meal #2: Lentil Curry with Rice
08:35 Meal #3: Chickpea Salad Wrap
09:50 Meal #4: Crispy Tofu with Peanut Noodles
11:25 Meal #5: Fresh Juice (Carrot, Celery, Apple, Ginger, Lemon)
12:35 Final Thoughts and Get the $5 PDF

#plantbased #groceryhaul #budgetmeals #plantbasedrecipes #justmonique #brownvegan

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11 Comments

  1. I always end up with too much celery too when I make chickpea salad. Usually what I do is dice the remaining up and freeze it to use later as a mirepoix for soup or when I cook beans. It's a good time saver and no waste

  2. Loving seeing you again, you look so good.I still used your vegan chicken recipe see girl, you definitely inspired me. I eat a largely plant based diet but I eat seafood and eggs occasionally. Monique girl we are all human. Please keep those fabulous recipes coming that you are so gifted to do. May god continue to bless you and your family.❤❤❤❤

  3. Long time vegan supporter! Thank you for inspiring me to start making new meals, I sometimes get stuck in a rut of eating the same things over and over and now I have some new ideas. Much love!

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