Episode 68
Namaste, We are Shirish and Pooja
and Welcome to a Spiny Gourd Special Episode of @RedSoilStories
In this episode we are going to see different recipes of Spiny Gourd ( करटुलं / कंटोळी / फागलं ).
Today Pooja had gone to our neighboring village which is a village in the hills to collect spiny gourds ( करटुलं / कंटोळी / फागलं ). It was quiet a hike for her to go and collect these jungle vegetable (रानभाजी). Spiny gourd is a very healthy vegetable which is beneficial for heart, diabetes, blood purification etc.
It has a unique taste and it is a seasonal harvest.
Pooja collected a basketful of Spiny Gourds and returned home.
She started preparing for the lunch, first she started preparing the spiny gourd stir fry which was made by frying some mustard seeds, cumin seeds, asafetida then sautéing onion and turmeric powder and the added the sliced spiny gourds. This Spiny gourd sabji can be eaten with rice and daal. For second recipe stuffed spiny gourd she prepared a stuffing of Crushed Penuts, Grated dried coconut, red chili powder, coriander powder etc, made a paste of it and stuffed in the spiny gourd. These stuffed spiny gourds are the cooked in a onion-tomato curry which turned into a delicious stuffed spiny gourd recipe.
For the third recipe Pooja cut the spiny gourds in the rings added some gram flour ( besan ), rice flour few spices and fried these fritters into the oil.
It was a Spiny gourd feast for the lunch, we enjoyed the lunch together.
Let us know how do you liked this episode..!

Thank You for watching “Brought Spiny Gourd & Made 3 Delicious Recipes | करटुलं (कंटोळी) Village Cooking | Red Soil Stories”

Use Earphones for Better Experience.

——————————- Content of this Video —————-
00:00 – Intro
01:30 – Collecting Spiny Gourd
04:45 – Cleaning Spiny Gourd
06:00 – Preparing Spiny gourd stir fry
08:20- Preparing Stuffed Spiny gourd
13:32 – Preparing Spiny gourd fritters
15:35 – Lunch

Watch our all episodes (playlist) :

Watch our latest episode here @RedSoilStories

Thank you for watching our videos. We are planting one tree for each 10k likes on our video. Please do your part by liking our video and help us in making the earth more greener bit by bit.

Please Like, Share and Comment on the video and Don’t forget to Subscribe to our channel to watch more exciting Content.

See you Soon…!!!

Follow us on:

Proud to say that we are inspired from- 李子柒 Liziqi, Dianxi Xiaoge, Traditional me, Poorna – The nature girl

Music Credits : Mr. Vijay Narayan Gavande (All tracks, copyright to Red Soil Stories)

spiny gourd recipes, spiny gourd, spiny gourd ki sabji, spiny gourd fry, कंटोळीची भाजी, kakora fry sabji, maharashtrian vegetarian recipe, raan bhaji, कर्टूल्याची भाजी, kantola recipe, stuff kantoli, kakora, spiny gourd masala, kankoda recipe, village life, traditional dishes, nature, Indian traditional cooking, traditional cooking, village cooking, village food, village style cooking, village girl cooking, Indian traditional cooking, how to, food hacks, entertainment, village, village cooking channel, red soil stories, village farm, traditional, eating.

#spinygourdrecipe #spinygourd #redsoilstories #howtocookspinygourd #करटुलं #कंटोळी #फागलं #stuffedspinygourd #spinygourdcurry #lunchrecipe #RuralLifeIndia #villagecooking #villagefood #villagekitchen #villagelife #indianfood #maharashtra #maharashtravillagelife