Chilli Beef Meal Prep Recipe – High Protein with Lean Ground Beef – Recipes by Warren Nash
Here’s a great meal prep idea using lean ground beef. My chilli beef meal prep recipe is just 293 calories per serving and great to prepare in advance for the week.
It’s also great for weight loss because it uses lean ground beef. Plus, it will keep you fuller for longer because it’s high in protein. Store in the fridge for up to 4 days and enjoy as part of a healthy diet.
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Get the directions for my chilli beef meal prep recipe on my website:
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Ingredients (Serves 4 | Prep time: 15m | Cooking time: 40m | 293 calories & 6.6g fat p/serving):
– 400g Ground beef
– 1 Onion
– 2 Garlic cloves
– 1 Tin chopped tomatoes (cooking with Napolina)
– 2 tbsp Tomato puree
– 1 Beef stock cube
– Olive oil (to fry)
– 300g Tin of mixed beans
– 60g Rice
– 2 Peppers
– 1 tsp Cumin
– 1 tsp Chilli powder
– 1 tsp Cinnamon
– 1 tbsp Oregano
– Fresh coriander
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Hey Warren, great video mate! Can you kindly put up all the macros l/nutritional information for this meal please? For example, I would like to know how much protein one container of this meal contains..
Thank you 🙂
Can I use the same recipes but with chicken?
guys if you double the recipe, do not put 2 ts of cinnamon or 2 cubes. Just one is enough.
Delicious!!!!
4 servings haha normal people, I'd eat all the beef. #flex
Best chilli recipe … I tried it today .. super yummy… thanks !
It am gonna to make it it look delicious and good food for gym.👍👍👍
Thank you very much.😍😍
Good recipe, will try.
Just 1 question:
Sift the water from the rice? There should be no water in the rice when it finishes cooking!
That was honestly the best tasting chilli prep recipe I've had. Thanks!
How long would you reheat these for, seems a silly question but it’s something all YouTube videos seem to leave out?
thank you for this amazing recipe !!
Great video 🙌🏻 I really like how simple but tasty your meal preps are! Btw there is nothing wrong with using beef stock cubes 👍🏻 the recipe is great so even someone that is new to cooking could make it ❤️
Beef stock cube? really? Think that needs an upgrade mate!