Hi Gems! This week’s smoothie is a tart and sweet one! There’s no refined sugar and no dairy. For this smoothie I used a non-dairy heavy cream (Califa) for the whipped “cream” topping. Enjoy this delicious smoothie and nourish your crown from the inside out! 🍋
Lemon Dream Smoothie
1 frozen banana
Juice of one lemon
1-2 tbsp lemon zest
Sliver of lemon (optional)
½ cup frozen cauliflower
1-2 tbsp coconut cream
1-2 Medjool dates for sweetness
2 tbsp collagen
1 tbsp chia seeds
⅛ tsp turmeric powder
Dash of black pepper
Ice
Secura Milk Frother
Vital Proteins Collagen
My Latest Hair Update:
CCCA Hair Loss & Regrowth Check-In
_______________
Disclaimer: Everything that I share in this video covers things that I am learning on my personal journey. I am not providing medical advice, treatment options, or diagnoses. My guest is not providing diagnoses or prescribing treatment options. Please talk to your medical doctor, dermatologist, nutritionist, and hairstylist for guidance and treatment. Be sure to talk with your doctor before trying any new foods or supplements.
________________
This is not a sponsored video. However, this description may include affiliate links. If you click the link and purchase something I may receive a small commission at no extra cost to you. Thank you for supporting this channel!
_______________
About Me | Faith | Married Mom of 3 Adult Children | Author | Higher Ed Professional | Doctoral Student | Coffee Lover | Food Geek | Lover of Books | Always down for a good laugh
source
8 Comments
Leave a Reply
You must be logged in to post a comment.
Thank you for these super nourishing smoothies. Gods best always
Have been blending the whole lemon with ginger & freezing in ice cubes. Adding 2 cubes to my veggie smoothie daily. Blessing
Thiswas really thoughtful and intentional with your msg- keep going sis- new enthusiastic sub
This looks absolutely delicious ❤❤❤
I have been juicing for the past couple of months I have been having a lot of fun with juicing . Drinking our nutrients my nutrients is so much more rewarding 🙂 thank you for your message "He see me"
I appreciate your content and for representing Jesus' on social media.
Can't wait to try this. Question – was the frother used for the topping at the end? if so, what was in it? Thank you for sharing!
Good morning, thank you so much for sharing, it looks delicious. Thank you for sharing the word of God, we need it. Please keep my family in prayer my beautiful Mother is with the Lord now. Thank you, blessings to you all 💞🙏🏿