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The 21-day Smoothie Diet Challenge:

Green Mean Smoothie 🍏🥬🍋 

Hydrating, immune-boosting smoothie that aids digestion, packs a nutrient punch, and delivers a sustained energy kick while actively flushing out toxins.
 
Recipe: 
– 1 cup coconut water 
– 1 cup parsley 
– 1 cup baby spinach
– 2 celery stalks
– 1/2 inch ginger 
– Juice of 1/2 lemon 
– 1 green apple 
– 1 tbsp chia sseds 
– 1 cucumber, small 

Total calories: ~280 calories

P: ~8.5g | C: ~49.5g | F: ~5.4g | Fiber: ~17g

#smoothierecipe #detox #healthy #healthyrecipe #greensmoothie

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