Grilled Chicken Recipe | Grilled Chicken Recipe for Bodybuilding | Chicken Recipe for Bodybuilding | Healthy Grilled Chicken Recipe | Grill Chicken Recipe | Grilled Chicken | Keto Recipes Chicken
Ingredients for Grilled Chicken:
Chicken boneless – 350 gms.
Marinade:
– Curd/yoghurt- 2 tbsp
– Turmeric powder- 1/4 tsp
– Red Chilli powder- 1 tsp
– Coriander powder- 1 tsp
– Cumin powder- 1 tsp
– Garam masala powder- 3/4 tsp
– Salt- 1/2 tsp or to taste
– Ginger chopped- 1/2 inch piece
– Garlic cloves- 2
– Tomato purée- 2 tsp
– Olive oil- 2 tbsp
Preparation:
Blend the items for the marinade in a blender and pour it on the chicken. Rub to coat the both sides of the chicken with the marinade. Set aside for an hour to marinate.
Process.
– Take a grill pan and pre-heat it.
– Brush the pan with some olive oil.
– Once hot, place the marinated chicken one beside the other. Keep on high for around 3 mins to develop grill marks.
– Turn them on the other side & continue the same on the other side.
– Keep basting it with the oil left on the sides of the grill pan.
– Lower heat to medium & turn the pieces again to cook for another 4-5 mins on each side.
– Check with a fork if the chicken is cooked. Remove onto a plate.
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Test utna acha nai hai …
Can this be made in an oven? If yes, can anyone give me the temp and time
Can you give me a link or name of the blender you are using please
Wow nice 😋👍👍
What if grilled machine doesn’t have controlled temperature
Nim alle
Is it not necessary to cover the grill pan with its lid for better grilling ?
bro if you remove that unpleasant background track and add asmr you video quality will increase 10X
Which company grill pan are you using?
Tq fastest way to Marinate using blender than wasting 6 to 7hrs on refrigerator
Is this good to eat when going gym?
This recipe plus half an onion , 1tsp oregano and half a lemon is amazing!!!!
Bhai mere pass bahut breast chicken ha
Can we do it with normal chicken pieces like drumsticks and other stuff? Will it turn out the same?
Can I use coconut oil for this recipe??
I tried this but the chicken started to stick to the pan. I don’t know what went wrong? Any suggestions for me
Can we leave the chicken marinated for overnight ?
Can we bake in oven ? Any setting suggestion.
Really appreciate it
Best chicken recipe I've ever cooked. I made chicken thighs in the oven and a stirfry all came out amazing. Thank you for the recipe !!!!
Can we close the lid and prepare in sandwich maker?
Going to try this tomorrow. 🙂
I just tried it was awesome… additionally added bit Coriander and curry leaves when blend… Thanks
What's that blender name?
Can I store this for 1 week??
Awesome , my son really liked it
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Super yummy tried today God bless you
Tried it today, turned out amazing
Thanks for the wonderful recipe ❤️❤️
Instead of olive oil can we use sunflower oil?
Which pan is good ? Non stick or aluminum
Do you measure the marinade based off weight or the number of breasts?
Amar kase grill or steak pan nai, normal pan e to bhajye parbo?
Can we make curry cut (bones) chicken too?
The chicken turned out to be delicious. Just curious which is the grill that you have used, appears to be very handy.
Calories?