5-ingredient Healthier Chocolate Crunch Bars😍 These are a fun dessert idea😋 More healthy recipes in my Ebooks, the link is in my profile or go to fitfoodieselma.com 🥰
•
This makes about 4 servings:
3.5 oz. / 100 g 80% dark chocolate
1/4 cup unsweetened peanut butter or any other nut butter (60 ml)
1 tablespoon maple syrup or honey
4 crushed plain brown rice cakes
1/3 cup chopped nuts of choice, I used hazelnuts (80 ml)
optional: flaky sea salt
•
1. Mix the wet ingredients together
2. Add the rice cakes and chopped nuts and stir until combined
3. Press the mixture into a container lined with parchment paper, add sea salt flakes on top if you like, and let set in the freezer for one hour. Cut into bars and enjoy!
4. Store in the fridge or freezer
source
Related posts
22 Comments
Leave a Reply Cancel reply
You must be logged in to post a comment.
5-ingredient Healthier Chocolate Crunch Bars😍 These are a fun dessert idea😋 More healthy recipes in my Ebooks, the link is in my profile or go to fitfoodieselma.com 🥰
•
This makes about 4 servings:
3.5 oz. / 100 g 80% dark chocolate
1/4 cup unsweetened peanut butter or any other nut butter (60 ml)
1 tablespoon maple syrup or honey
4 crushed plain brown rice cakes
1/3 cup chopped nuts of choice, I used hazelnuts (80 ml)
optional: flaky sea salt
•
1. Mix the wet ingredients together
2. Add the rice cakes and chopped nuts and stir until combined
3. Press the mixture into a container lined with parchment paper, add sea salt flakes on top if you like, and let set in the freezer for one hour. Cut into bars and enjoy!
4. Store in the fridge or freezer
So simple. Love it
What's your favourite method for melting chocolate? I'm guessing you have quite a bit of experience, since you use dark chocolate a lot in your dessert recipes 😊
Dear Selma, wow, these look incredible 😊xx
Ill try that for me im a serious sugar addict😂
“Blue room was attacked last night, No one survived”🎶🤌🏻✨
Thanks for sharing ❤
Delicious ⭐
Clever using the rice cakes
Is it js me or u losing subscribers?? Tho this channel is one of my fav❤
I accept you prepare any dish, except chocolate ones 😋, I can't resist watching without eating 😢
Unsubscribing because im tired of you making "aesthetic" recipes that taste like shit xx
It’s 1:00 am just got off work and seen your video and I think I’m gonna go in the kitchen and make that 😃 I have all of that in the cupboard 😃 thank you so much for sharing your recipe 😃💗😃💗😃💗😃💗😃💗😃
Я тоже такое делаю, только тортом Муравейник 😅😊😋
Salam
Looks so yummy Selma ! What a great idea 💡 thanks sweetheart. Have a great night my friend ❤
Great idea 😊
I never liked rice cakes because they tasted like cardboard. When you add these flavors it will be wonderful. I'll try 😊
YUMMY
These sound delicious and so easy! Thank you for another great recipe to try!
Njoy😂❤
So good!!🥰😊😋
First i love your recipes ❤