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How I got jacked eating burgers everyday



💪 Macros per Serving

Servings: 4

Calories: 441
Protein: 40g
Carb: 36g
Fat: 15g

Bulgogi Sauce
– 2 tbsp Light soy sauce
– 0.5 tbsp Gochujang
– 15g Sweetener
– 2 Garlic cloves (minced)
– 1 tsp Ground ginger
– 1 tsp Sesame oil

Bulgogi Beef Patties
– 600g 95% Lean ground beef
– 0.5 cup Spring onion
– 1 Egg

Other Ingredients
– 2 tbsp Light mayo
– 100g White onion
– 8 leaves Little gem lettuce
– Sesame seeds (Optional)

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  1. 💪 Macros per Serving

    Servings: 4

    Calories: 441
    Protein: 40g
    Carb: 36g
    Fat: 15g

    Bulgogi Sauce
    – 2 tbsp Light soy sauce
    – 0.5 tbsp Gochujang
    – 15g Sweetener
    – 2 Garlic cloves (minced)
    – 1 tsp Ground ginger
    – 1 tsp Sesame oil

    Bulgogi Beef Patties
    – 600g 95% Lean ground beef
    – 0.5 cup Spring onion
    – 1 Egg

    Other Ingredients
    – 2 tbsp Light mayo
    – 100g White onion
    – 8 leaves Little gem lettuce
    – Sesame seeds (Optional)

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