Here’s a recipe on how to make a Keto Berry Smoothie. Leave a like if you liked it, subscribe, and hit the bell icon for more!

Ingredients:
– 1 cup unsweetened almond milk
– 1/2 cup frozen berries (strawberries, raspberries, blueberries)
– 1/4 cup heavy cream
– 1 tbsp chia seeds
– 1 scoop vanilla keto protein powder
– 1 tsp vanilla extract
– 1/4 tsp liquid stevia or to taste

Instructions:
1. In a blender, combine the almond milk, frozen berries, heavy cream, chia seeds, protein powder, vanilla extract, and stevia.

2. Blend on high until smooth and creamy. Taste and adjust sweetness if needed.

3. Pour into a glass and enjoy immediately.

This smoothie is high in healthy fats, protein and low in carbs, making it a perfect breakfast or snack on a ketogenic diet. Enjoy and thanks for watching!

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