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My Favorite Protein Dessert Recipe | Cookie Blast Lava Cake



No really, it tastes incredible…

#Recipe #Bodybuilding #Shorts
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40 Comments

  1. Get the best supps ➡️ https://rysesupps.com | Use my code “Davis” at checkout for 15% off 🙌🏼

    🔥Calories 👉🏼 540 🥩Protein: 42g 🍞Carbs: 53g 🧈Fat: 18g

    Usually I’ll pair this with vanilla Halo Top ice cream. HIGHLY recommend it 🤌🏼🤌🏼 if you do, just add the additional macros to what I listed above 👆🏼

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    To pick up some of the RYSE Cookie Blast Protein head to 👉🏼 https://rysesupps.com – use code “Davis” for 15% off

  2. Keep in mind that erythritol, which is the bulk of most No or low sugar substitutes, causes a significant increase in risk of heart attack and stroke. High levels of erythritol in your blood can double the risk compared to those with low levels. I like this guys videos but he’s commenting to people that this stuff is safe and it really isn’t when eaten regularly or in these quantities. I’m going to stick with him on exercises and stick with the research for nutrition and medicine.

  3. made this & just used 2 tsp of brown sugar instead of the other sugar alternatives and it still turned out fine for a bit more calories but i’m bulking anyways. ngl a bit bland but overall better than I expected👌

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