Nitesh Soni's High Protein Nutrient Rich Shake Recipe💪😋 #gym #recipe #protein

4 Fat Burning Smoothie Recipes Nutritionists Always Drink #shorts *Recipes* 1) Wake Up Call: -1/2 cup frozen berries -handful of spinach -8oz of preferred milk (preferably non-dairy) -1 scoop of plant based vanilla protein powder 2) Creamy Chocolate Peanut Butter -8-10oz of preferred milk (preferably non-dairy) -3/4 of medium banana, very ripe -1 tablespoon peanut…

If you’re trying to manage your weight be sure to include low glycemic fruits like strawberries and grapefruit, along with plenty of leafy greens. All of which can be found in this NutriBlast Smoothie! Recipe: 2 Handfuls Spinach ¼ Grapefruit 1 Orange 3 Strawberries ¼ Cup Raspberries 1 Tablespoon Chia Seeds 1 ½ Cups Water…