Learn how to make healthy oat smoothie in just a few minutes. 5 easy recipes that will fill your body with energies for the entire day. Here are some of the oatmeal smoothies that you’ll find here: peanut butter and banana oat smoothies, coffee oat smoothie, blueberry oat smoothie, chocolate oat smoothie, spinach oat smoothie. All these smoothies are vegan and you can add to them anything you like.
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Full written recipe + tips how to make the best smoothie:
Homemade Oat Milk:
Homemade Almond Milk:
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Peanut butter banana oat smoothie:
1/4 cup (25g) Rolled oats
1 tablespoon Natural peanut butter
1 Banana
1 tablespoon Maple syrup, Or any other sweetener (optional)
1/8 teaspoon Cinnamon
1 cup (240ml) Cashew milk, or any milk of your choice
Coffee oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Flaxseeds
1/2 cup (120ml) Coffee
1/2 cup (120ml) Oat milk, or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)
Blueberry oat smoothie
1/4 cup (25g) Rolled oats
1/2 cup (75g) Blueberries, fresh or frozen
1 tablespoon Chia seeds
1 cup (240ml) Almond milk, or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)
Chocolate oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Chia seeds
1 tablespoon Cocoa powder
1 Banana
1 cup (240ml) Oat milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)
Spinach oat smoothie
1/4 cup (25g) Rolled oats
1 tablespoon Sunflower seeds
1 cup (30g) baby spinach/kale, packed
1 cup (240ml) Soy milk or any milk of your choice
1 tablespoon Maple syrup, Or any other sweetener (optional)
Directions:
1. Place all ingredients in a powerful blender and blend until completely smooth.
2. Pour into a glass and serve.
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20 Comments
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Can I add dark chocolate instead of cocoa powder in chocolate smoothie?
Question? Can these delicious smoothies be heated to enjoy it warm or hot after there made in winter locations
Thanks ❤❤❤
Can you blend it with ice
Too thick to drink, please a recipe that you can drink on your way to work
Does it have to be minuet oats or old fashion?
https://youtu.be/KszUBdcZ2Qc
Super 💗
I’ve been laughing so hard bc I put too much cinnamon by accident
Is it healthy to eat oats without cooking ?
Oats… Flax n keto meal all in a blender.
Thank you for sharing your oats recipe,I was just scouring YouTube for different ways to prepare my oats for breakfast . Wanna Switch it up. ✨✨✨☺️ Thank You .
Thinking recipes.
Very nice
Yummy forever…🤩😘
How many calories
Absolutely awesomeness! 😊 THANK YOU FOR THIS SO MUCH!
can we eat oats without cooking? is it safe? no soaking needed? thanks
Hello csan these also be for weight loss? All of these smoothies look so delicious.
Are some of the ingredients pre-baked? Or are they all raw?