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High Protein Oats Meal – 100g Oats Smoothie Recipe for Energy & Weight Management! #shorts
Looking for a healthy, energizing start to your day? Here’s a simple 100g oats smoothie recipe packed with protein, fiber, and natural carbs – perfect for breakfast, post-workout, or a mid-day energy boost! ✨ Ingredients: • 100g Rolled Oats • 1 Banana • 3 Dates • 1 cup Milk (or plant-based milk) ✅ Nutrition (approx.):…
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Street tikki jaisa swad#alootikki #aloo#potato#recipe#food #streetfood#snacks #food #viral #reels#yt
Potatoes (boiled & mashed) – 4 -5 medium Ginger (grated) – 1 tsp Black pepper -1 tsp Red chili powder – ½ tsp Garam masala – ½ tsp Bread crumbs / Corn flour – 2–3 tbsp (for binding) Salt – as per taste Oil – for shallow frying source
