Hello Everyone, today’s fit meal in 15, episode 33 brings you “High Protein Calcium-rich Breakfast Smoothie” Recipe.
Here is an amazing recipe of super delicious and highly nutritious “Quick and easy to make Vegan Breakfast”.
What could be a better and healthier way to start your day?
If you’ve tried this High Protein Calcium-rich smoothie or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my YouTube Family!
Buy ingredients:
Quick oats
Soft dates
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38 Comments
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What can l substitute for apple?
Thank you so much ❤️❤️
Hi ye kids k liye bhi hai?
We can use ice plz anser
Summer season ka bhi batao
How about changes for diabetics? Can I not add dates? what other changes you would suggest?
Hello Mam can this recipe taking in pregnancy time.
What???
Thanks
Can we use rolled oats ??
Mam i watch all your recipes.. please koi salty heathy smoothie recipes share kare for weight loss ke liye. I don't like ots or flavour of sesame seed. Please 🙏 some different smoothies recipes for weight loss.please reply
Thanks mam apko kaise contact kare
sab panjabi mai ja hindi mai daso
May I know how much calories is this drink?
Quick oats kis brand ke achche milte he
No need to cook ?
Thanks but please add protein and carbohydrates and fat quantity wise
Liver Aur diabetic k liye FOODBATAYE
Awesome 👍
Ma'am can we add hemp hearts to increase the protein intake
Mam what is tahini
👍🏻
Thank U dear.Very nutritional recipe👏👏👏👍🏻👍🏻👍🏻👍🏻
Instead of apple bananna use kar sakte hain mam??
Madam aapne jo blender use Kiya hai please uska link do naa
Hello Ma'am. Nice and nutritive recipe. Thank you for sharing this video as i don't consume milk. I want to know can Cashews be avoided as they have too many calories and being obese i avoid it. What can be it's substitute? Please respond.
Can we take it in the evening….
Very good recipe, thnx but apple may cause bloating if we takes with oat. Please clear
Is sesame seed good for acidity. Please reply
so good for health
Can we add chia seeds
Is it good for diabetic patients? As we are adding dates?
I love the way you made this recipe clear and easy to follow. Your channel has so much to offer! I make cooking videos too! I love to come across talented creators like you while I research for new inspirations. Thank you for sharing your talent!
Thank you for the great recipe 😊😊
Hi mam ..can u tell which blender u r using??
Nice video👍
If you would like to see 3 more very high protein meals check out this video and subscribe for more: https://youtu.be/dOF-kSvb-FA
Mam aap to apni videos mei bolte ho roled oats jayda healthy hote hai fir aap quick oats use karne ke liye kyu bolte ho????
👍