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here’s an Easy and Healthy Homemade High Protein Shake Recipe without using any protein powder or whey protein. Hope you Like it 🙂 Ingredients used in the Shake/Recipe – 50 gms cashew 2 Banana 500ml Milk 50gms Almonds 50 gms dates #hafsatastology #youtubeshorts shake without protein powder, homemade protein shake without supplements, muscle building shake…

Tropical smoothie recipe with tropical fruits and vegetable blend ingredients. In this recipe, we use fresh pineapple, fresh strawberry (you can either use fresh or frozen strawberries), medium-ripe banana, peeled carrots, and some juice (yellow mango juice, guava nectar). With just raw fruits and vegetables ingredients added in this vegetarian smoothies ( or vegan smoothies),…