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Your Stir Fry is Missing Baking Soda (Tenderizing & “Velveting” Beef – 2 ways!) | The Woks of Life



In this video, we’re talking all about how to prepare your beef for stir fry—picking out the right cut and using the right velveting technique to achieve the most tender beef. Specifically, we put two methods for velveting beef to the test—one is a “shortcut” method and the other is a “water rinsing” method that restaurants use. Which one do we prefer? More importantly, you be the judge and which one will you use after watching this!

Full post on how to prepare beef for stir fry—with detailed velveting + marinade recipe here!

Get our Beef & Broccoli Recipe here (it’s also in our NYT Bestselling cookbook!):

0:00 Intro
0:42 What cut of beef is best for stir fry? ‘
1:42 Two methods for velveting beef
3:00 What is “oil velveting”? / What is “water velveting”?
4:35 How to cut beef for stir fry
5:52 Velveting the beef
8:34 Do you use egg whites to velvet beef?
10:59 Show me the velveted & marinaded beef!
11:38 Searing the beef
13:22 Time for Beef with Broccoli!
15:13 Taste test
18:30 What’s the verdict
19:31 Blooper 🙂

Thanks for watching!
– Bill, Judy, Sarah, and Kaitlin ❤️👨‍👩‍👧‍👧

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26 Comments

  1. Good video. I normally do the water method. I don't want to take a chance of the baking soda taste getting into the dish. I also use a touch of dark soy to put a little color back into the meat and I give the cooked broccoli A little ice bath so it keeps it's bright color. Then I just give it a little finish stir fry with the beef…Thanks for posting this video.

  2. Great mini class, and I’m thinking the water rinsing is more tender due to more water absorption. These methods really make all the difference, and watching to see exactly how it’s done in real time was really appreciated. Thank you!👍💕

  3. Shortcut all the way! Meat from water rinse doesn’t look good, lost its color and some taste like both of you agreed. Also shortcut look much better when fried on wok, I doesn’t like when meat is coated in slime from marinade. Thank you for video

  4. Exceptional video guys! I always wondered whether I needed the egg whites and this video helped answer that question. I agree about the eggy taste and it is kind of a deal breaker for me so I’ll use baking soda only from now on. Thanks for the run down!

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